Getting Started with Aikido
New members are always welcome. If you’re interested in training or have any questions, please get in touch or come along to a class.
What to Expect in Class
Aikido classes follow a structure common to most martial arts.
We begin with a short warm-up, followed by exercises that help you learn how to move on the mat (ashi sabaki – footwork) and how to roll and fall safely (ukemi).
The remainder of the class is dedicated to studying selected Aikido techniques that help build a strong foundation in the basics.
Beginner Class Times & Information
- Mondays: 8:00-9:00pm
All levels including beginners - Tuesdays: 6:15-7:15pm
Aikido Basics for all adults including beginners - Sundays: 5:00-6:15pm
Aikido basics for all adults, including beginners and teens and kids 10+ with a parent.
Your First Few Months
We will introduce you to Aikido according to your individual ability, commitment, and goals. In general, you can expect:
Weeks 1- 3: Getting comfortable and learning the basics
Weeks 4 - 8: Building flow and confidence
Weeks 9 - 12: Beginning to recognise techniques
Around 3 months: Most people are ready to continue as regular members and can choose from classes held five days a week. This is also when many students are ready for their first grading (6th kyu).
How to Prepare
Sign up for a trial class or choose our great-value beginner’s 3-month package, which includes tuition and an outfit.
Complete the online waiver form.
Arrive 20 minutes before your first class so you can meet the others, chat with the instructor, and have a look around.
Wear comfortable clothing. Tracksuit bottoms or leggings and a T-shirt are ideal. Shorts are not recommended, as we spend a lot of time training on our knees. Changing facilities are available at the dojo.
Hair should be tied back, and chunky or dangling jewellery removed. We train barefoot.
If you have questions about piercings or anything else, please contact Anthea Sensei, who will be happy to advise you.
We look forward to welcoming you to the dojo!